Ludhiana · Since 2017

Train hard.
Stay strong.

Four squat racks, twelve certified coaches and a floor that stays clean at 6 AM and 8 PM. SKS GYM is built for people who show up — not for people who buy a card and disappear.

1,248
Members trained
9
Years running
12
Certified coaches
6:00
AM doors open

Floor right now

21 / 40

Members training · 7:00 PM

About SKS GYM

A gym, not a subscription.

We opened in 2017 with eight machines in a 1,400 sq ft hall. Nine years later we run 6,500 sq ft, twelve coaches and 1,248 active members — and the rule has not changed: every member gets a written plan and someone who checks it.

Written plans, not guesswork

Your workout and diet plan lives in the app. Your coach updates it every four weeks after a real check-in.

Coaches who stay on the floor

Two certified trainers on the floor at all times. Corrections happen while you lift, not after you injure something.

Equipment maintained weekly

Cables, belts and bearings serviced on a logged schedule. Broken machines get fixed, not covered with a note.

Everything on record

Attendance, payments, plan history and store purchases — all visible to you in your member login.

Why choose us

Six reasons members stay for years.

01

Equipment that does not queue

Four squat racks, two platforms and duplicated machines on every major movement. Peak hour does not mean waiting.

02

Coaches on the floor, always

At least two certified trainers on the floor at all times — not sitting in an office waiting for PT bookings.

03

Your plan is written down

Every member gets a workout and diet plan in the app. No guessing what you did last Tuesday.

04

Hygiene taken seriously

Equipment sanitised twice daily, fresh towels, and showers cleaned on a logged schedule.

05

Store on site

Genuine supplements and gear at the counter, with member discounts already applied at billing.

06

Renewal reminders that reach you

Expiry alerts on WhatsApp three days ahead, so nobody loses gym days to a forgotten payment.

Memberships

Pick a plan. Start Monday.

No joining fee this month. Freeze available on half-yearly and yearly plans.

Compare all plans

Monthly

1 Month

₹1,200

₹1,200/month

  • Full gym floor access
  • Locker + shower access
  • One induction session
  • Attendance tracking on app
Join now

Quarterly

3 Months

₹3,200

₹1,067/month · Save ₹400

  • Everything in Monthly
  • Personalised workout plan
  • Monthly body composition check
  • 10% off on store products
Join now
Most popular

Half-Yearly

6 Months

₹5,800

₹967/month · Save ₹1,400

  • Everything in Quarterly
  • Diet plan by in-house nutritionist
  • 2 personal training sessions / month
  • Free SKS shaker + tee
Join now

Yearly

12 Months

₹9,999

₹833/month · Save ₹4,401

  • Everything in Half-Yearly
  • Unlimited group classes
  • Quarterly physio screening
  • Guest pass — 4 per year
Join now

Store

Supplements at the counter.

Genuine stock, batch-tested, with member pricing already applied at billing.

Shop all products

Member results

What the floor has to say.

Manpreet Sidhu

Member since 2022

-14 kg
Lost 14 kilos in seven months and I have not gained it back. The diet plan was the difference — it was food my mother already cooks.
Rajat Khanna

Member since 2021

+70 kg deadlift
Deadlift went from 90 to 160. Sukhbir sir fixed my form in the first week and I have not had a back issue since.
Simran Kaur

Member since 2023

Consistent 5 days/week
The morning women's batch is why I stayed. Clean equipment, no staring, and Harleen ma'am actually corrects everyone.
Aman Gupta

Member since 2020

4 years, no break
I get a WhatsApp before my membership expires and my whole payment history is in the app. Feels like a proper business, not a local gym.

Free trial session

Come train once. Decide after.

Walk in with your shoes, we handle the rest. One free session with a coach, no card required and no follow-up calls if it is not for you.