Trainers
Twelve coaches on staff, six of them senior. Every member is assigned one based on their goal — and you can request a change any time without a conversation about it.
Strength & Powerlifting
Built the SKS strength programme from the ground up. Coaches squat, bench and deadlift technique with a bias toward joints lasting longer than PRs.
Women's Fitness & Fat Loss
Runs the morning women's batch. Focuses on strength-first fat loss so members keep results after the programme ends.
Bodybuilding & Hypertrophy
State-level competitor. Handles contest prep and off-season blocks for members chasing size with clean technique.
HIIT & Functional Training
Programmes the evening conditioning circuits. Ex-district athlete who keeps sessions short, brutal and repeatable.
Diet Planning & Body Recomp
Builds the diet plans behind every half-yearly and yearly membership. Works with local food, not imported grocery lists.
Rehab, Yoga & Mobility
Handles the recovery floor and return-to-lifting work for members coming back from shoulder and lower-back issues.
PT is ₹600 per session, or ₹2,400 for four. Half-yearly and yearly members get two sessions a month included in the plan.